Weigh In record (no journal entry) for 29 June 2021
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62.6 kg
Lost so far: 3.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 48.98g | Prot: 127.28g | Carbs: 79.34g.
Breakfast: Growth Supplements Whey Concentrado, Mamão Papaia, Ovo, Queijo Branco. Lunch: Abóbora Cozida, Peito de Frango, Camil Feijão Carioca Cozido, Predilecta Milho Verde em Conserva. Dinner: Hershey's Chocolate Ao Leite, Peito de Frango, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Maçã, Ovo, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%. more...
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Gaining 1.0 kg a Week
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isabelaeccard's Weight History
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