amandaccp22's Journal, 29 Jun 21

喝下午茶與雞腳晚餐吃少一點囉⋯⋯

View Diet Calendar, 29 June 2021:
1053 kcal Fat: 32.90g | Prot: 116.73g | Carbs: 68.30g.   Breakfast: 福樂 自然零無加糖優酪, 7-11 香草烤雞沙拉, 7-11 美式咖啡. Lunch: 茭白, 雞胸肉, 全聯 黑木耳, 紅蘿蔔. Dinner: A菜, 水煮蛋, 雞胸肉. Snacks/Other: 雞腳, 蘋果. more...

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