Weigh In record (no journal entry) for 29 June 2021
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54.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 34.12g | Prot: 43.32g | Carbs: 95.15g.
Lunch: Лимонад из Лаймов, Сырники, Бутерброд с Семгой, Омлет с Молоком. Snacks/Other: Миндаль. more...
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Losing 0.4 kg a Week
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