Weigh In record (no journal entry) for 29 June 2021
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93.6 kg
Lost so far: 10.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 78.41g | Prot: 133.06g | Carbs: 90.39g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Coconut Cake with Icing, Healthy Life Keto Burger Buns, Tomatoes, Cheddar Cheese, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). Dinner: Cheddar Cheese, Healthy Life Keto Burger Buns, Ground Beef (90% Lean / 10% Fat). more...
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Losing 0.6 kg a Week
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rareece2's Weight History
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