Weigh In record (no journal entry) for 29 June 2021
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67 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 60.11g | Prot: 68.57g | Carbs: 241.73g.
Breakfast: Kellogg's Corn Flakes Original , Mayonesa, Tortillas de Maíz, Dolores Atún en Agua. Lunch: Tortillas de Maíz, Huevo Revuelto, Tía Rosa Tartinas Zarzamora. Snacks/Other: Gamesa Galletas Emperador de Chocolate. more...
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Gaining 0.1 kg a Week
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