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1514 kcal
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Fat: 43.86g | Prot: 147.06g | Carbs: 128.92g.
Breakfast: Barebells Milkshake Strawberry. Lunch: Rödlök, Coop Mjuka Tortilla Original, Kycklingfilé, Tomater, Coop Raw Slaw, Blandad Sallad. Dinner: ICA Basic Mozzarella, Santa Maria Nacho Chips, Gräddfil, Coop Småblad Underbar Mix, Spenat, Coop Raw Slaw, Gurka (med Skal), Santa Maria Pineapple Salsa , Svarta Bönor, Krossade Tomater (på Burk), Köttfärs. Snacks/Other: Gainomax Lean Recovery Drink Vanilla. more...
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3880 kcal
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Exercise:
Rowing - 20 minutes, Gym - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Schill77's Weight History
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