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가즈아!!
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 37.39g | Prot: 68.33g | Carbs: 16.60g.
Breakfast: 키토랩 방탄커피, Jarrow Formulas MCT Oil. Lunch: 닭백숙. Dinner: 목살. more...
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Losing 2.1 kg a Week
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