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Jécica
Journal
26 May 14
Jécica's Journal, 26 May 14
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Weigh In record (no journal entry) for 26 May 2014
103 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 May 2014:
723 kcal
Fat: 27.14g | Prot: 24.23g | Carbs: 98.16g.
Breakfast:
Sadia Margarina Qualy Light, Itambé Leite Desnatado, Bauducco Torrada Integral.
Lunch:
Rezende Steak de Frango, Tomates, Alface.
Dinner:
Biscoito de Polvilho.
Snacks/Other:
Água, Maçã.
more...
3030 kcal
Exercise:
Running - 10/kph - 10 minutes, Bicycling (fast) - 24/kph - 11 minutes, Hiking - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
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Jécica's Weight History
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