Weigh In record (no journal entry) for 11 June 2021
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65.5 kg
Lost so far: 21.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 75.32g | Prot: 43.06g | Carbs: 149.90g.
Breakfast: Чай, Яблоко Желтое, Банан, Сыр Гауда, Сапа Нан Хлеб Бездрожжевой, Сливочное Масло, Овсяные Хлопья. Lunch: Coca-Cola Coca-Cola, Курица Вареная, Обычные Блины. more...
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Losing 6.1 kg a Week
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Sun_shine_ok's Weight History
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