Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BluePearl
Journal
22 Feb 11
BluePearl's Journal, 22 Feb 11
BluePearl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2011
88 kg
Lost so far:
0 kg
.
Still to go:
37 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2011:
495 kcal
Fat: 5.86g | Prot: 12.96g | Carbs: 105.65g.
Breakfast:
Strawberry Jam, thin sandwich bread.
Lunch:
ONION, rice.
Snacks/Other:
water.
more...
2966 kcal
Exercise:
Sitting - 6 hours, Standing - 30 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 30 minutes.
more...
Losing 5.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BluePearl's Weight History
View Complete History