Lotusbluete80's Journal, 30 Jun 21

Juni - 3,5 kg gesamt.Ick freu ma 😃
66.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1368 kcal Fat: 59.01g | Prot: 64.63g | Carbs: 140.64g.   Lunch: Filinchen Glutenfrei & Laktosefrei, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Gut & Günstig Streichzart , Aldi Rote Paprika, Gut & Günstig Delikatess Bierschinken, Gurke (mit Schale), Rispentomaten, Lidl Dinkelbursche. Dinner: Gut & Günstig Rinder Hackfleisch , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Rahm Blumenkohl. Snacks/Other: Aldi Nektarine. more...
2184 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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Lotusbluete80's Weight History


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