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when effort pays off!
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69.9 kg
Lost so far: 23.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 64.67g | Prot: 64.00g | Carbs: 29.92g.
Breakfast: Butter , Egg, Sainsbury's Oak Smoked Dry Cured Back Bacon, Bacon Grease , Mushrooms , Pepper, Courgette, Coconut Oil. Lunch: Pumpkin Seeds, Almonds , Blueberries , Sainsbury's Taste The Difference Authentic Greek Yogurt. Dinner: Butter , Sainsbury's Parsley Sauce, Sainsbury's Fine Beans, Broccoli , Butter , Extra Virgin Olive Oil, Sainsbury's Skinless & Boneless Cod Fillet , Radish. more...
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Losing 1.4 kg a Week
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QueenofDreams's Weight History
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