Weigh In record (no journal entry) for 30 June 2021
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 15.95g | Prot: 20.68g | Carbs: 61.22g.
Breakfast: Tempe Penyet, Rawon, Nasi Putih. Lunch: Fitbar Fitbar Nuts Delight, Greenfields Low Fat Milk, Roma Malkist Crackers (3). more...
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Losing 0.2 kg a Week
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Ananda Dewi F's Weight History
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