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Before after weightloss from 52,5kg to 40,5kg. Tapi sebenarnya di foto ini udah naek sih 43kg.an 🤣 Tapi gpp kok, ini lagi defkal lagi 🤭
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1003 kcal
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Fat: 30.76g | Prot: 50.68g | Carbs: 136.22g.
Breakfast: Saus Tiram, Bertolli Extra Light Tasting Olive Oil, Bango Kecap Manis, Bawang Bombay, Lada Hitam, Saori Saus Tiram, Dada Ayam Rebus (Kulit tidak Dimakan), Buncis, Nasi Merah. Lunch: Kerupuk Putih, Pepaya, Telur, Shirataki Mie Kering Shirataki, Samyang Hot Chicken Flavor Sauce. Dinner: Samyang Hot Chicken Flavor Sauce, Bertolli Extra Light Tasting Olive Oil, Kentang Rebus, Tomat, Telur. Snacks/Other: Kerupuk Putih, Pisang. more...
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 Comments
30 Jun 21 by member: nayatsv
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Halo. TB aku cuma antara 143-144 nih bundd.. Pendeek 😭😂🤣 Jadi ada di BB 50 udah bulet banget
30 Jun 21 by member: nuruul_____
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nuruul_____'s Weight History
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