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adriian94
Journal
27 May 14
adriian94's Journal, 27 May 14
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Weigh In record (no journal entry) for 27 May 2014
89.6 kg
Lost so far:
2.4 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2014:
1805 kcal
Fat: 70.04g | Prot: 81.14g | Carbs: 209.77g.
Breakfast:
Kaffee.
Lunch:
Wagner Steinofen Pizza Salami.
Dinner:
Call A Pizza Margherita.
more...
2287 kcal
Exercise:
Raadfahrenn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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adriian94's Weight History
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