Weigh In record (no journal entry) for 30 June 2021
|
104.4 kg
Lost so far: 13.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 35.83g | Prot: 104.96g | Carbs: 35.39g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Batido Nutricional Dulce de Leche. Lunch: Bistec de Res, Lechuga. Dinner: Herbalife Protein Drink Mix, Herbalife Batido Nutricional Dulce de Leche. Snacks/Other: Palta, Colun Quesillo, Huevo Cocido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|