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First day of period - heavy no shot!
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107.6 kg
Lost so far: 3.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 2.75g | Prot: 47.67g | Carbs: 68.87g.
Lunch: Onions , Tomatoes, Cabbage, Nature's Place Boneless Skinless Chicken Breast. Dinner: Cabbage, Nature's Place Boneless Skinless Chicken Breast, Onions, Tomatoes. Snacks/Other: Apples, Melba Toast, Melba Toast , Oranges . more...
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Losing 3.8 kg a Week
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Mandini78's Weight History
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