Weigh In record (no journal entry) for 30 June 2021
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52.1 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 49.34g | Prot: 45.85g | Carbs: 177.86g.
Breakfast: Lactal Pan con Salvado con Semillas de Chía y Lino, Finlandia Queso Crema Light, La Serenísima Leche Descremada, Café. Lunch: Aceite de Oliva, Cebollas, Chauchas, Peras, Zanahoria Cocida, Zucchini, Remolacha, Arcor Azúcar, Bulgur (Cocido). Dinner: Aceite de Oliva, Tomates, Queso Cremoso, Hamburguesa de Lentejas. Snacks/Other: Banana, La Serenísima Yogur Light, Nestlé Nesfit (30g). more...
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Losing 4.2 kg a Week
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Fatjuli17's Weight History
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