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788 kcal
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Fat: 59.91g | Prot: 51.21g | Carbs: 8.55g.
Breakfast: Omelete ou Ovos Mexidos, Nespresso Café. Lunch: Alface Americana, Gomes da Costa Sardinha com Ervas, Heinz Maionese. Dinner: Sadia Salsichão, Mostarda Dijon. Snacks/Other: Ovo Mal Cozido, Bufalo Dourado Burrata de Búfala . more...
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2707 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Apple Health - 23 hours and 20 minutes. more...
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Renamont's Weight History
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