Weigh In record (no journal entry) for 27 May 2014
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68.4 kg
Lost so far: 20.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 26.69g | Prot: 87.33g | Carbs: 115.17g.
Breakfast: Kokt Ägg, Blåbär, AXA Havregryn, Wasa Husman, Keso Keso Mini. Lunch: Blandad Sallad, Itrim Tomatsoppa LCD. Dinner: Kokta Rödbetor (Färska), Kycklingfilé, Blandad Sallad. Snacks/Other: Kokt Ägg, Wasa Husman, Itrim Choklad Shake. more...
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2176 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Maritafin's Weight History
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