courtmagician's Journal, 22 Feb 11

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Weigh In record (no journal entry) for 22 February 2011

86.8 kg Lost so far: 0.5 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2011:

800 kcal

Fat: 27.25g | Prot: 37.96g | Carbs: 122.56g. Breakfast: Soft Wraps - Rosemary. Lunch: Lebne (Greek Yogurt), Smart White. Snacks/Other: wyman's frozen blueberries, Asian Pears, smart food. more...

2724 kcal

Exercise: Treadmill - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

steady weight

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courtmagician's Journal, 22 Feb 11

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courtmagician's Weight History