Weigh In record (no journal entry) for 30 June 2021
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70.2 kg
Lost so far: 16.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 38.81g | Prot: 65.12g | Carbs: 138.61g.
Lunch: Queso Fresco, Chimex Jamón de Pierna, McCormick Mayonesa Light, Lala Crema Reducida en Grasa , Espaguetis, Pepino (con Cáscara), Brócoli, Cebollas, Jitomate, Espinacas, Huevo, Dolores Atún en Agua, Nutrioli Aceite de Soya, Papa (Cuerpo y Cáscara). Dinner: Coronado Cajeta Quemada, Bimbo Pan Tostado Doble Fibra, Lala Leche 70% Más Proteína. more...
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Losing 2.1 kg a Week
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ItzyKutcher.'s Weight History
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