Weigh In record (no journal entry) for 01 July 2021
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 15.03g | Prot: 89.36g | Carbs: 107.15g.
Breakfast: Herbalife F1 Shake Mix French Vanilla, Pear. Lunch: Tom yam, Grill Chicken garlic. Dinner: Herbalife F1 Shake Mix French Vanilla. Snacks/Other: Egg White, Cimory Squeeze Peach. more...
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Losing 1.4 kg a Week
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newhabits.me's Weight History
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