Weigh In record (no journal entry) for 30 June 2021
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59.3 kg
Lost so far: 7.4 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 30.18g | Prot: 43.54g | Carbs: 142.23g.
Breakfast: BC Mermelada de Durazno, Leiva Tostadas de Arroz, Té (Infusión). Lunch: Aceitunas, Coca-Cola Coca-Cola Light, Zapallo, Harina de Avena, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Coca-Cola Coca-Cola Light, Aceite de Oliva, Zapallo, Zapallito Verde. Snacks/Other: Compota, Café Instantáneo . more...
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1725 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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flavia_cuello's Weight History
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