Weigh In record (no journal entry) for 30 June 2021
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58.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 63.63g | Prot: 35.15g | Carbs: 291.66g.
Breakfast: Aguacate, Plátano Maduro Hervido, Loncoleche Queso Mantecoso, Arepa Integral. Dinner: Plátano Maduro Hervido. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 0.2 kg a Week
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solgil 31's Weight History
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