Weigh In record (no journal entry) for 01 July 2021
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 26.46g | Prot: 35.32g | Carbs: 50.78g.
Breakfast: Roshen Вафли Milk, Болгарский Перец, Жареное Яйцо, Авокадо. Lunch: Огурец (с Кожурой), Запеченная или Жаренная Рыба, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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aaaaaaaaaayg's Weight History
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