Weigh In record (no journal entry) for 01 July 2021
|
74.6 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 29.86g | Prot: 66.56g | Carbs: 107.01g.
Breakfast: Фрутоняня Пюре Яблоко-Банан, Самокат Творог 5%. Lunch: Дыня. Dinner: Салат из Помидоров и Огурцов, Мегамарт Тефтели из Индейки Паровые. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinawowik's Weight History
|