sylvasafira's Journal, 01 Jul 21

happy lunch! 🍈

View Diet Calendar, 01 July 2021:
1091 kcal Fat: 31.83g | Prot: 61.86g | Carbs: 142.97g.   Breakfast: Pisang Kepok Rebus, Ubi Jalar (Manis), Telur Rebus. Lunch: Melon, Herbalife F1 Shake Mix Wild Berry. Dinner: Labu Siam, Dada Ayam, Tempe Goreng, Nasi Putih, Rawon. Snacks/Other: Sereh, Jahe, Kunyit, Kue Putu Ayu, Risoles. more...
2084 kcal Exercise: Treadmill - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes. more...

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