Weigh In record (no journal entry) for 01 July 2021
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71.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 52.80g | Prot: 27.00g | Carbs: 44.00g.
Dinner: Ашан Арахис в Хрустящей Корочке Васаби, Магнит Салат Крабовый с Капустой, Магнит Крабовые Палочки Замороженные. more...
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Losing 2.8 kg a Week
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vm9598sv's Weight History
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