Weigh In record (no journal entry) for 01 July 2021
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98.6 kg
Lost so far: 22.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 20.33g | Prot: 25.81g | Carbs: 87.09g.
Breakfast: Ovo Frito. Lunch: Arroz Parboilizado Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Tapioca, Queijo Coalho. more...
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Gaining 1.3 kg a Week
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lucasmatth03's Weight History
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