Weigh In record (no journal entry) for 01 July 2021
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46.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 3.38g | Prot: 23.78g | Carbs: 15.76g.
Breakfast: Nespresso Café Expresso, Mimosa Leite Magro. Lunch: Nespresso Café Expresso. Snacks/Other: Milbona Pudim Proteico. more...
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Gaining 7 kg a Week
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