Weigh In record (no journal entry) for 27 May 2014
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50.8 kg
Lost so far: 14 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 61.58g | Prot: 126.46g | Carbs: 125.58g.
Breakfast: Кофе (из Молотых Зерен), Gut & Günstig Delikatess Hinterkochschinken, Harry Balance Activ Sandwich, Авокадо, Вареное Яйцо. Lunch: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Dinner: Корица, Seeberger Cranberries, Зеленый Чай, 100% Кленовый Сироп, Milbona Sahnejoghurt Griechischer Art, Сваля Творог Обезжиренный. Snacks/Other: Сухие Жареные Очищенные Семечки, Клубника, Multipower Platinum Protein 90, Penny Markt Fettarme H-Milch 1,5%, Power System Protein Big Block. more...
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1798 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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