Weigh In record (no journal entry) for 01 July 2021
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73.6 kg
Lost so far: 10.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 58.14g | Prot: 69.21g | Carbs: 151.86g.
Breakfast: Xylitol, SPAR 2% Low Fat Milk, Coffee, Marmite Marmite, Cheddar Cheese , Albany Best of Both White Bread. Lunch: Woolworths Sliced Salami, Cheddar Cheese , Pickles, Lancewood Fat Free Smooth Cottage Cheese, Lettuce, Bagel. Dinner: Extra Virgin Olive Oil, Sour Dough Bread, Woolworths Vegetable & Barley Soup, Woolworths Bockwurst. more...
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Losing 0.7 kg a Week
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JenLinley's Weight History
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