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Lovely sunny, cooler day. Reminds me of summers when I was living in Nova Scotia. I wish it would stay like this until mid-September.
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1733 kcal
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Fat: 75.75g | Prot: 77.25g | Carbs: 203.37g.
Breakfast: Yogurt Greek low sugar (Oikos), Ready Bake y bake white bread, Butter, Skippy Creamy Peanut Butter. Lunch: Marmalade, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Great Value Shredded Mild Cheddar Cheese, Baby Spinach, Olive Oil, Egg. Dinner: Cooked Asparagus (from Fresh), Hickory smoked 50% less salt bacon (Schneiders), Hamburger bun (old mill), Pork Loin (Tenderloin), Rice with Raisins. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Pure Heart Seedless Watermelon, Kellogg's Raisin Bran. more...
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2397 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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