Weigh In record (no journal entry) for 01 July 2021
|
63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 28.06g | Prot: 66.60g | Carbs: 40.03g.
Breakfast: Agua de Limón, SanCor Queso Porsalut Light, Omelet, Café Colado. Lunch: Zapallito Verde, Cebollas, Zapallito Verde, Pata Muslo. Snacks/Other: Atún en Agua (Enlatado), Nucete Aceitunas Verdes Descarozadas en Salmuera, Paladini Jamón Cocido, La Paulina Queso Danbo. more...
|
|
1956 kcal
|
Exercise:
Musculación - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
|
Losing 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariadelvalle37's Weight History
|