|
956 kcal
|
Fat: 34.01g | Prot: 43.03g | Carbs: 120.34g.
Lunch: Sukita Laranja, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Frimesa Steak de Frango Empanado, Beterraba Cozida, Spoleto Cenoura, Bela Ischia Suco de Manga. Snacks/Other: Président Queijo Prato, Sadia Presunto Cozido Fatiado, Café com Açúcar, Nutrigold Granola, Banana Prata. more...
|
|
2831 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millene Amaral's Weight History
|