Millene Amaral's Journal, 01 Jul 21


View Diet Calendar, 01 July 2021:
956 kcal Fat: 34.01g | Prot: 43.03g | Carbs: 120.34g.   Lunch: Sukita Laranja, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Frimesa Steak de Frango Empanado, Beterraba Cozida, Spoleto Cenoura, Bela Ischia Suco de Manga. Snacks/Other: Président Queijo Prato, Sadia Presunto Cozido Fatiado, Café com Açúcar, Nutrigold Granola, Banana Prata. more...
2831 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Millene Amaral's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.