fernandabodybilder's Journal, 01 Jul 21


View Diet Calendar, 01 July 2021:
1366 kcal Fat: 53.15g | Prot: 158.92g | Carbs: 57.50g.   Breakfast: Egg White, Egg (Whole). Lunch: Good & Gather Lightly Salted Roasted Whole Cashews, Baked Potato (Peel Eaten), Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked) , Spinach . Dinner: Baby Spinach, Perdue Grilled Chicken Breast Strips, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Signature Farms 93% Lean Ground Turkey, Jennie-O Ground Turkey 93/7, Good & Gather Lightly Salted Roasted Whole Cashews, Baked Sweetpotato (Peel Not Eaten), Chicken Breast (Oven Roasted, Fat Free, Sliced) , Jennie-O Ground Turkey 93/7, Spinach . more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fernandabodybilder's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.