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午餐ing- 偶爾吃素魚排，用烤箱烤，超級讚！！！ （偷喝紅豆紫米湯沒拍XD
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1504 kcal
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Fat: 50.17g | Prot: 78.91g | Carbs: 195.06g.
Breakfast: 光泉 黑芝麻牛乳（無加糖）, 雞蛋, 活力猴 無糖花生醬, Costco 墨西哥薄餅. Lunch: 素雞, 養生甜品系列 紅豆紫米粥, 紅蘿蔔, 全聯 玉米筍, 花椰菜. Dinner: 素雞, 雞蛋, 雜菜（冷凍）. Snacks/Other: 香蕉, 福樂 鈣多多低脂健康牛乳. more...
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1371 kcal
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Exercise:
Cardio - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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sheep_2004's Weight History
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