phenchick's Journal, 22 Feb 11

its sooo slow.. but considering I have SUCH a hard time on the weekends with my eating, I suppose its not all that bad.
77.3 kg Lost so far: 4.4 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2011:
1542 kcal Fat: 83.27g | Prot: 116.87g | Carbs: 88.17g.   Breakfast: water. Lunch: Hunter's Club Unwich, water. Dinner: diet coke, Little Bacon Cheeseburger. Snacks/Other: water, quaker chewy oatmeal, Scooby-Doo Baked Grahm Cracker Sticks (cinnomamon). more...
2475 kcal Exercise: Sitting - 3 hours, Shopping - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 5 minutes, Driving - 25 minutes, Desk Work - 7 hours and 30 minutes. more...
Losing 0.9 kg a Week

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phenchick's Weight History


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