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ReLe.
Journal
02 Jul 21
ReLe.'s Journal, 02 Jul 21
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Weigh In record (no journal entry) for 02 July 2021
66.4 kg
Lost so far:
0.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
1047 kcal
Fat: 27.70g | Prot: 52.21g | Carbs: 147.38g.
Breakfast:
Banane.
Lunch:
Käsenudeln.
Dinner:
Chicken Döner.
Snacks/Other:
REWE Bio Reiswaffeln.
more...
1758 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes, Walking (slow) - 3/kph - 1 minute.
more...
Losing 0.5 kg a Week
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ReLe.'s Weight History
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