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pellwomen
Journal
02 Jul 21
pellwomen's Journal, 02 Jul 21
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Weigh In record (no journal entry) for 02 July 2021
75.9 kg
Lost so far:
4.5 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
1186 kcal
Fat: 76.87g | Prot: 67.52g | Carbs: 57.83g.
Breakfast:
Кофе с Молоком.
Lunch:
Кофе с Молоком, Лаваш, Папа Может Сервелат Финский, Цезарь Салат.
Dinner:
Елисейский Творожная Запеканка, Ежики.
more...
2155 kcal
Exercise:
Driving - 3 hours and 10 minutes, Google Fit - 20 hours and 50 minutes.
more...
Losing 0.4 kg a Week
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pellwomen's Weight History
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