cindychiu2017's Journal, 22 Jun 21


View Diet Calendar, 22 June 2021:
1191 kcal Fat: 36.82g | Prot: 83.57g | Carbs: 135.79g.   Breakfast: 水煮蛋. Lunch: 義美 無加糖厚の豆奶, 良月 仙草凍, 龜甲萬 甘醇醬油, 白飯, 高麗菜, 好菇道 美白菇, 好菇道 鴻喜菇, 玉米筍, 葵果 魚露, 紅辣椒, 蒜頭, 鯛魚. Dinner: 芒果, 葡萄, 巨峰葡萄, 炒絲瓜, 全聯 梅花肉, 生豆包, 雞胸肉, 涼拌黃瓜, 白飯. Snacks/Other: 蒸南瓜, 葡萄王 益菌王, 萬歲牌 無調味綜合堅果, 義美 無加糖厚の豆奶. more...

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