Weigh In record (no journal entry) for 02 July 2021
|
102.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 55.16g | Prot: 55.29g | Carbs: 116.73g.
Breakfast: Milbona Kaeseaufschnitt, Tomaten, Gurke (mit Schale), Butter, Buttermilchbrot. Lunch: Gemischter Salat mit Dressing, Meine Metzgerei Frikadelle , K-Classic Erbsen-Eintopf. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|