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1366 kcal
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Fat: 38.27g | Prot: 67.06g | Carbs: 106.42g.
Breakfast: Asda Smart Price Chopped Tinned Tomatoes, Jean Pierre Wholemeal Bread, Tesco Medium Eggs. Lunch: Asda Chosen By You Sliced Mixed Peppers, Waitrose Pickled Gherkins, Asda Smart Price Chopped Tinned Tomatoes, Tesco Sliced Mushroom Frozen , Tesco Courgette, White Potatoes (Flesh and Skin) , Fish. Dinner: Vermouth, Beer, KP Original Salted Peanuts, Waitrose Pickled Gherkins, Green Olives, Tesco Courgette. more...
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3318 kcal
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Exercise:
Zumba - 2 hours, Yard Work (gardening) - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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 Comments
Cod in a Mediterranean style sauce with air-fried chips. My husband battered his fish. Mine looked better and was only 340 calories
😋
02 Jul 21 by member: Madgey_munch21
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Madgey_munch21's Weight History
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