Weigh In record (no journal entry) for 02 July 2021
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 11.26g | Prot: 91.62g | Carbs: 124.98g.
Breakfast: Herbalife F1 Shake Mix French Vanilla, Apple. Lunch: Chicken grill & vegetable soup. Dinner: Herbalife F1 Shake Mix French Vanilla. Snacks/Other: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Pear. more...
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Losing 2.8 kg a Week
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newhabits.me's Weight History
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