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AnanasNastja
Journal
02 Jul 21
AnanasNastja's Journal, 02 Jul 21
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Weigh In record (no journal entry) for 02 July 2021
83 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
479 kcal
Fat: 9.70g | Prot: 24.58g | Carbs: 75.43g.
Breakfast:
Danone Activia Naturalna do Picia.
Lunch:
Alpro Napój z Orzechów Nerkowca z Dodatkiem Wapnia i Witamin, Dolce Gusto Flat White.
Dinner:
Красное Яблоко.
Snacks/Other:
VICI Paluszki Surimi, Vilana Kasza Gryczana .
more...
3026 kcal
Exercise:
Тамполины - 45 minutes, Walking (slow) - 3/kph - 8 hours, Resting - 9 hours and 45 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
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AnanasNastja's Weight History
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