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barbel yang dipake buat wo bagusnya berapa kg yaa?
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1112 kcal
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Fat: 33.56g | Prot: 63.58g | Carbs: 154.25g.
Breakfast: Tong Tji Tematik Instant Teh Tarik, Cooked Egg White, Sari Roti Roti Tawar Gandum (2). Lunch: Tempeh (Cooked) , Vegetable Soup (Prepared with Water or Ready-to-Serve), Nasi Putih. Dinner: Pepper Lunch Pepper Chicken Rice. Snacks/Other: Potato French Fries, Kalbe Slim & Fit Cookies Dark Chocolate, Tong Tji Tematik Instant Teh Tarik, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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