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979 kcal
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Fat: 23.55g | Prot: 90.65g | Carbs: 101.38g.
Breakfast: Café com Leite Desnatado, Ovo, Crioulo Queijo Mussarela Fatiado, Pão Francês sem Miolo. Lunch: Cebolas, In Natura Tomate, Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Dinner: Mamão, Dux Whey Protein Concentrado Chocolate. Snacks/Other: Banana Caturra. more...
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2161 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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fulo de junho's Weight History
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