Weigh In record (no journal entry) for 28 May 2014
|
61.3 kg
Lost so far: 2.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 14.54g | Prot: 11.50g | Carbs: 106.26g.
Breakfast: Chá Verde, Café com Leite Integral, Mamão Papaia, Café com Leite Integral. Lunch: Abobrinha Refogada, Triunfo Passion, Feijão Preto, Arroz Branco. Dinner: Tangerinas. Snacks/Other: Nestlé Nesfit Morango e Cereais, Café com Leite Integral, Banana Nanica. more...
|
|
2146 kcal
|
Exercise:
jump - 50 minutes, Sitting - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosineee's Weight History
|