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winnie_97
Journal
02 Jul 21
winnie_97's Journal, 02 Jul 21
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Weigh In record (no journal entry) for 02 July 2021
75.1 kg
Lost so far:
4.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2021:
1460 kcal
Fat: 57.36g | Prot: 101.11g | Carbs: 131.17g.
Breakfast:
Aceite Vegetal, Machaca, Huevo Frito, Tortillas de Maíz.
Lunch:
La Moderna Spaghetti con Crema , Barbacoa.
Dinner:
Barbacoa, Tamal.
Snacks/Other:
La Moderna Spaghetti con Crema , Marinela Rocko.
more...
2137 kcal
Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
Losing 6.3 kg a Week
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winnie_97's Weight History
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